Suicide Reports from Stress..

In most of the researches conducted in the US it has been concluded that after few major diseases known it is suicide which can also cause a person to take a harsh step to end his life. In today's hectic life stress has grown up everywhere. Hectic hours in office, syllbaus burden in schools, high pressure life of housewives and other problems are there in the society which are multiplying the stress amount. The drawbacks of stress are really very harmful if not taken care in the primary stage. So many hospitals have built which give counselling to the people suffering with high stress problems. But this is a social problem. Hospitals can give you counselling but its you only who has to develop a feeling of security and not doing anything wrong. There are many people around you who are attached with your life. If you do any thing wrong then it will be a great loss for others also.
The suicide tendency should be ceased by thinking about those who lacks even basic requirements of their life. Those people who do not have much in their life to loose but then also living their life happily. If one starts thinking those who are lower than themselves other than those who are richer than then that most of the problems can get sorted out. As most of the problems arise only when one starts comparing himself with others.

Drawback of stress

Everone says that stress is not good, its a bad thing. One should avoid developing stress in himself. He should try to avoid it as much as possible. There are many disadvantages of stress that can happen if the stress increases beyound its limit.
Few disadvantages of stress are:
(1) It disturbs the mind thus one lacks the power of concentration.
(2)It can affect the relations. The relations can be any like personal, professional etc.
(3)It can lead to obesity, weight gain problems.
(4)Stress leads to many diseases heart attack and other cardiovasculor disorders.

Living life without tension!

Hey, Surprised after reading the title...oh don’t be. It’s true. Now you all can leave beside your stress and live happily, tension free. Now ask how…then just a simple answer” laughing”. Yes Laughing is the best way of suppressing all your worries and tensions. In our hectic life we have forgotten smiling and laughing. Everyone is busy in making the money and rising is standard of living. But no body has time to sit and laugh
See a child, how he doesn’t worry about any thing and smiles, laughs and dances without any hesitation. We should also be like that little child.
Well known Dietician, Pamela Aye Simon, has released the book “Book of Blah: Random Thoughts for Boring Days” “believes that most us need a refresher course to regain our sense of humor. She says “I see so many people who are stressed out and find themselves going berserk over minor issues. We need to learn to take a deep breath, assess the situation and then laugh at the inane nature of it all. Life feels softer if you can see the humorous story behind your frustrations. Laughing may not make the problem itself disappear but it sure helps makes things seem better.”